Luke’s Multi-Grain & Seed Crackers

Luke's Multi-Grain & Seed  Crackers

A crisp cracker with a hearty flavor. I found these crackers to be tasty on their own as well as with a mild cheddar, both plain & flavored hummus, and tzatziki.

They were crisp enough to hold up to spreading and dipping, but not so hard you felt like you were eating cardboard. I defently want to try some of the other styles.

We found these at our local Costco.

NUTRITION FACTS
Serving size 1 oz (28g/about 12 crackers)

Calories 140 cal
Calories from Fat 45 cal
Total Fat 5 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg
Total Carbohydrate 19 g
Dietary Fiber 3 g
Sugars 0 g
Protein 5 g

INGREDIENTS
Luke’s organic grains & Seed blend (brown rice flour, millet flour, quinoa flour, amaranth flour), organic potato starch, Luke’s organic oil blend ( sunflower, safflower and/or red palm olein), organic chia seeds, organic red quinoa seeds, sea salt

Check out these and other tasy looking products at Luke’s Organic.

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Filed under GF Product Reviews, NaBloPoMo

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